[During Shavasana]... Don't waste your energy on trying to uphold an identity.
The monsters aren’t different, you just don’t let them take over anymore.
Fall in love with the details, then find language for it.
The monsters aren’t different, you just don’t let them take over anymore.
Fall in love with the details, then find language for it.
Don't think
about getting it right, just try to get it less wrong.
You want to feel who you are in difficulty. Can you relax even with chaos in the body and mind?
You want to feel who you are in difficulty. Can you relax even with chaos in the body and mind?
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